“If we can be courageous and go into these liminal, impermanent, dark-associated places with kindness and curiosity and the intention to bear with – be it with the shame we carry, the depressed periods, the fears, the sides of ourselves we don’t like – we will find out new things about ourselves, we will learn new lessons. There is more that grows in the dark than fear. It also incubates transformational and transitional power.”