“Hyperfocus Conversely, sometimes it will look like those of us with ADHD can actually sustain focus, but it’s not a normal type of focus. When we deeply and intensely concentrate on something that we find very interesting, we will unconsciously tune out any irrelevant thoughts and senses. This is a single-minded trancelike state called hyperfocus. It’s our way of tuning out the chaos inside and outside of our heads. Hyperfocus happens when we completely immerse ourselves in an intriguing task, like working out complicated math problems or editing photos and film.”