“hours have passed without you noticing. • Meaning. According to Seligman, this involves “belonging to and serving something that you believe is bigger than the self.”25 Meaning is almost always tied to how we interact with others.26 • Accomplishment. This often involves doing things just for the sake of doing them. It can satisfy important needs, but taken to extremes it can also lead to a deterioration of personal relationships. • Positive Relationships. These, again, are just what you think they are: warm and nurturing relationships, especially with close friends and family, which give us a sense of peace, happiness, security, and well-being.”