“when you approach a friend about being your Breakup Buddy, you forewarn them that for the next sixty days you will be asking them to devote their time, patience, and energy to helping you. The job can be as simple as being the person you call whenever you feel the urge to call your ex, or a surrogate date for dinner and the movies on the weekend. It should also include being the liaison between you and your ex if there is unfinished business or belongings to be exchanged”