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Richard C. Schwartz

“In the same vein, if you don’t fear your own anger, you’ll be able to stay Self-led when someone’s angry at you. The person’s judgment of you won’t trigger your own inner critics, because you know who you are, and because those critical parts of you have retired or taken on new roles. So many of the obstacles in our relationships are because we fear the mayhem that someone else’s behavior will create in our inner systems. When Self leads, the mayhem is gone. The”

Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz
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