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Cal Newport

“When faced with a hard problem, your mind, as it was evolved to do, will attempt to avoid excess expenditure of energy when possible. One way it might attempt to sidestep this expenditure is by avoiding diving deeper into the problem by instead looping over and over again on what you already know about it.”

Cal Newport, Deep Work: Rules for Focused Success in a Distracted World
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Deep Work: Rules for Focused Success in a Distracted World Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
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