
“I regularly hear statements like, “I wouldn’t want you to get the wrong idea—I’m married to a wonderful man—but I never know what he is feeling.” One such dissatisfied woman brought her spouse to a workshop, during which she told him, “I feel like I’m married to a wall.” The husband then did an excellent imitation of a wall: he sat mute and immobile. Exasperated, she turned to me and exclaimed, “See! This is what happens all the time. He sits and says nothing. It’s just like living with a wall.” “It sounds to me like you are feeling lonely and wanting more emotional contact with your husband,” I responded. When she agreed, I tried to show how statements such as “I feel like I’m living with a wall” are unlikely to bring her feelings and desires to her husband’s attention. In fact, they are more likely to be heard as criticism than as invitations to connect with our feelings. Furthermore, such statements often lead to self-fulfilling prophecies. A husband, for example, hears himself criticized for behaving like a wall; he is hurt and discouraged and doesn’t respond, thereby confirming his wife’s image of him as a wall.”
―
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
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