“Make up an A list. Place on this list all of your worries, anxieties, and concerns about which you can do absolutely nothing. You cannot do anything about tomorrow’s weather conditions. It will rain, snow, be cold or hot, and there is no action you can take to prevent it. If there is absolutely nothing you can do today about such items, place them on this A list. Make up a B list. Place on this list all of your worries, anxieties, and concerns about which you can do something today, take action, large or small. Make up a C list. Place on this list all of your needs, hopes, and desires, large or small, which have yet to be fulfilled. Today, perform the following functions: 1. Take the A list and destroy it, and in so doing, dismiss all items contained therein from your consciousness. Why waste your energy worrying about that which you cannot control? 2. Take the B list and take some action, however small, to begin the resolution of each item contained therein. Several may be concluded immediately and thus can be released and dismissed from your consciousness. Others will be reduced in pressure because the flow has begun, a decision has been made. 3. Take at least one item on the C list and perform one act, large or small, that moves you in the direction of such goal. Perform this entire process each day until you have no A list, no B list, and all of your energy and consciousness are devoted to items on your C list. You then will complete serenely your human life purpose.”