“BOUNDARIES
STEP ONE - set a boundary, what do you not want to hear, see, or do.
STEP TWO-decide limits - what you will and will not tolerate
STEP THREE - pay attention to people's reactions, if your boundaries make someone mad, then that person is abusing you. LESSON - someone that loves you would never hurt you, PERIOD! Learn this and self-love and you will be ok.
@tracyAMalone”