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“the intrusive thoughts in OCD (such as What if I suffocate my baby?) are considered ego dystonic: they go completely against the person’s values, action, and true desires. It’s unlikely, for example, that a murderous person would even be in therapy discussing their murderous thoughts, because they wouldn’t register the thoughts as unwanted or intrusive, and they certainly would not receive an OCD diagnosis.”

Sheva Rajaee, Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships by Sheva Rajaee MFT
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