“It’s much easier to control our perceptions and emotions than it is to give up our desire to control other people and events. It’s easier to persist in our efforts and actions than to endure the uncomfortable or the painful. It’s easier to think and act than it is to practice wisdom. These lessons come harder but are, in the end, the most critical to wresting advantage from adversity. In every situation, we can Always prepare ourselves for more difficult times. Always accept what we’re unable to change. Always manage our expectations. Always persevere. Always learn to love our fate and what happens to us. Always protect our inner self, retreat into ourselves. Always submit to a greater, larger cause. Always remind ourselves of our own mortality. And, of course, prepare to start the cycle once more.”