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Becky   Kennedy

“Remember: it’s not our feelings that are the problem, it’s the regulation of the feelings. And kids’ ability to regulate feelings depends on our willingness to acknowledge, validate, and permit those feelings (and put up boundaries when the feelings spill into dangerous actions). The more we connect with our kids about how they feel—in this case maybe jealous or angry toward a sibling—the less likely they are to explode in the form of behavior: insults, hitting, mockery, put-downs.”

Becky Kennedy, Good Inside: A Guide to Becoming the Parent You Want to Be
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Good Inside: A Guide to Becoming the Parent You Want to Be Good Inside: A Guide to Becoming the Parent You Want to Be by Becky Kennedy
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