
“The unconscious insists, repeats, and practically breaks down the door, to be heard. The only way to hear it, to invite it into the room, is to stop imposing something over it—mostly in the form of your own ideas—and listen instead for the unsayable, which is everywhere, in speech, in enactments, in dreams, and in the body.”
―
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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