“The best part about owning it is that when you accept what really is, you stop living in the past or in some dream world and start living in the real world, where you can actually do something about what’s wrong. It enables action and change, whereas when you deny the reality of your situation, you stagnate. You can’t get to the breakthrough place where you see what’s true and recognize what you need to change. Owning it is a way to release your demons and come out on the other side.”