“Self-motivation is the key to moving on from grief. You need to have strong intent and challenge all the beliefs that are stopping you from moving on. You cannot change the fact that someone you deeply loved has passed away, but you need to shift your focus from their death to the memories you have with them and the memories that you can make in your present and future. Life doesn’t stop for anyone, and this doesn’t imply that you forget them. Remember them in times of need and keep them close to your heart as you move on with your journey.”