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Thich Nhat Hanh

“If we know how to handle the little sufferings, we don’t have to suffer on a daily basis. We can practice letting go of what the French call les petites miseres, the little miseries, and save our energy to embrace and soothe the true pains of illness and loss that are unavoidable.”

Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh
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