“6. You are the sum total of everything that has happened to you up until that last slurp of that cup of tea you just put down. How your parents hugged you, that thing your first boyfriend once said about your thighs – these are all bricks that have been laid from the soles of your feet up. Your eccentricities, foibles and fuck-ups are a butterfly effect of things you saw on telly, things teachers said to you and the way people have looked at you since the first moment you opened your eyes. Being a detective for your past – tracing back through all of it to get to the source with the help of a professional – can be incredibly useful and freeing.”