“Break up your cycle. Get out of your rut. Find a way in your normal setting to "feel alive." One thing I'll do is get up early and see the sunrise from my yard, or for some bonus points, from my roof or a nearby hilltop. Jump in a chilly swimming pool! If it belongs to your neighbor, experiment with not telling them. Don a thong and maybe a midriff tank and head to the post office. I have not tried that one yet but I'll bet it won't be boring.”