
“The pleasure you get from task completion is powerful, but it has a short half-life. It does not linger to sustain you over the days to come. Enjoyment of task completion fades surprisingly fast, just like a drug high. That is because there is no heart in it, no warm, glowing feeling of connection to the world and other people. It is a sugar high compared to the sustaining nutrients of relational, experiential living.”
―
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
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