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Amir Levine

“Your partner/date has an anxious attachment style. Someone with an anxious attachment style craves intimacy but is also very sensitive to even the smallest of perceived threats to this closeness. Sometimes they’ll interpret your unconscious actions as a threat to the relationship. When this happens, they become flooded with apprehension, but they lack the skills to communicate their distress to you effectively. Instead, they resort to a lot of acting out and drama. This can create a vicious cycle as they become even more sensitive to slights and their distress is compounded. This does sound daunting, but before you call it quits, it is important to know that if you’re sensitive and nurturing enough to calm their fears—which is very doable—you will win a greatly loving and devoted partner. Once you are receptive to their basic needs for warmth and security, their sensitivity can become an asset; they’ll be very much in tune with your wants and will be helpful and dedicated. What’s more, they will also gradually learn how to communicate their fears and emotions better and you will need to second-guess them less and less.”

Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine
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