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Steven C. Hayes

“The problem is that we are not trained to discriminate when the mind is useful and when it is not, and we have not developed the skills to shift out of a fused problem-solving mode of mind into a descriptively engaged mode of mind.”

Steven C. Hayes, Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
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Acceptance and Commitment Therapy: The Process and Practice of Mindful Change Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Steven C. Hayes
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