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Steven C. Hayes

“The resulting progress is astounding, outstripping our ability to appreciate the multifarious changes. Some 200 years ago the average human lifespan in the United States was 37 years; it now approaches 88! About 100 years ago, an American farmer could feed on average just four others; today, it is 200! Fifty years ago the Oxford English Dictionary weighed 300 pounds and took up 4 feet of shelf space; today, it fits on a 1-ounce flash drive or can be accessed via the Web from virtually anywhere!”

Steven C. Hayes, Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
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Acceptance and Commitment Therapy: The Process and Practice of Mindful Change Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Steven C. Hayes
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