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Shannon   Thomas

“The problem is a survivor never knows when the next warm and fuzzy experience will happen, or when the next episode of abuse is coming through the door. Intermittent reinforcement is a powerful emotional string abusers like to pull. Never knowing what will happen next can be intoxicating for a survivor who is not fully aware of the game being played. Intermittent reinforcement causes adrenaline rushes in the body and stress hormones to be produced. It creates a biochemical shift in the survivor that becomes addicting and from which is hard to break free.”

Shannon Thomas, Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse by Shannon Thomas
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