“哀傷的反應方式並無所謂對錯,你的反應是根據你過去和目前的生活狀況、你的個性,以及身體處理壓力的能力,絕不是根據你和落失的所愛之人之間的感情。別讓外人的眼光成為你內心的實像,你的反應只屬於你自己,你的情緒與哀傷不應該接受公開檢視。”
―
Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
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