“Rule 1: Are you acting out of laziness? If so, is this a characterization you want about yourself? Rule 2: Three major tasks a day, maximum. Differentiate between important tasks, urgent tasks, and simple wasted motion. Rule 3: Create daily limitations and requirements for yourself. These keep you within the bounds of what you know you need to do. These are also the building blocks of good habits. Rule 4: Sometimes we lose sight of what we want to accomplish. Thus, reaffirm your intentions by stating “I want,” “I will,” and “I won’t” statements. Rule 5: Try to look into the future, 10 minutes, hours, and days at a time. Do you like what you see when you consider not following through? Is it worth the benefit to the current self at the expense of the future self? Probably not. Rule 6: It’s just 10 minutes, right? So if you want to quit, it’s just 10 minutes. And if you need to wait, it’s just 10 minutes.”