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Thich Nhat Hanh

“There is no absolute truth of above and below, old age and youth, etc. For me, old age is fine. It is nice to be old! There are things young people cannot experience. Young people are like a source of water from the top of the mountain, always trying to go as quickly as possible. But when you become a river going through the lowland, you are much more peaceful. You reflect many clouds and the beautiful blue sky. Being old has its own joys. You can be very happy being an old person. When I sit with young monks and nuns, I feel that they are my continuation. I have done my best, and now they are continuing my being. This is interbeing, nonself.”

Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation by Thich Nhat Hanh
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