“The world simply appears out of control. Too often, however, such problems seem insoluble because of how they are managed -- with ideological, top-down, oligarchic, militaristic management styles. If we tried to consciously control our bodies, we would die, just as the planet is dying. We don't manage our bodies because we cannot. We can, however, protect, nurture, listen to, and tend to them with food, sleep, prayer, friendship, laughter, and exercise. And that is all the planet asks from us: allies, rest, nurturance, respect, celebration, collaboration, and engagement.”