I purchased this book using the updated discount link -> http://www.truthaboutabs.com-private.info/special-discount-link I thoroughly read his e-book a few weeks ago but have been too busy lately to get myself to the gym. However, I did start applying his diet and food recommendations, and even with just that, I've already lost 6 lbs (10 lbs to go). It is an excellent ebook, your thoughts?