Justin hight
asked
Myke Cole:
I've been wanting to read your books for a long time now . But would like to know more about you as an author . So I have a question that may give me more insight into your writing : How much you bench ?
Myke Cole
Ha! The sad truth is that I don't bench at all anymore. I have impingements in both shoulders that could damage my rotator cuffs if I'm not careful. I don't want to have shoulder surgery, so I do other stuff for my chest (dips, pushups and rising cable-crossovers). I think my max. was 315 lbs in high school, but that was a looooong time ago.
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