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Tawnya Habel asked this question about Healing Back Pain: The Mind-Body Connection:
Has any one read "Back Mechanic" the secrets to a healthy spine your doctor isn't telling you by Dr. Stuart McGill PhD?
Joe Yes! This book helped me more than any other. Back Mechanic has the techniques that are clinically proven to help and is used by many physical therapi…moreYes! This book helped me more than any other. Back Mechanic has the techniques that are clinically proven to help and is used by many physical therapists. It's very easy to read and understand and I consider it like a user guide to keeping my back healthy and pain free. (less)
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Healing Back Pain
by John E. Sarno
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