Dana J Goulston
More coffee ... and maybe a nap help. I like to meditate. It clears out the perseverating nonsense that spins and flops around inside my cranium. If I find myself going through a (relatively) long dry spell, I know I'm in serious need of a vacation to the ocean. The swimming (yes, I go in ... no matter the temp) clears the doldrums and blockages, leaving me feeling cleansed, fresh ... and covered with salt ;^)
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