Goodreads asked Connie Bennett:

Where did you get the idea for your most recent book?

Connie Bennett After a grueling year watching my brave mother lose the battle to cancer, I frenetically overloaded on ultra-processed carb garbage (carbage), gained 21 pounds, and felt like a big fraud since I'm a health expert. That's when I became determined to discover why millions of us eat badly. The result? My upcoming book, I Blew My Diet! Now What? The Easy, Proven 21-Day Plan to Drop Pounds & Bounce Back Boldly.

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