Goodreads
Goodreads asked Heather Frost:

How do you get inspired to write?

Heather Frost I love a good story, so for me, inspiration comes when I encounter a compelling or imaginative story. The medium doesn't matter much: a movie or TV show, a book or a play, a song or--best of all--a sudden thought that begins with the intriguing words, "what if?"

Less poetically speaking, when I seek inspiration I ask a lot of questions. I usually start with a character or two, and then I put them into all sorts of impossible situations and see what happens.

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