Goodreads asked Rachael J. Brown:

Where did you get the idea for your most recent book?

Rachael J. Brown When Covid hit and I couldn't work my job (as a massage practitioner and pain neutralization technique practitioner, helping people get out of chronic pain) I decided to go back to school and get my certificate in plant-based nutrition from T. Colin Campbell's Center for Nutrition Studies. Our family had been plant-based for 10 years at that point. After receiving my certificate, I wanted to put it to use, but how during the pandemic? That's when I decided to write about our experience transitioning to whole food plant based no oil, and create a guide for others to do the same.

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