Horror for Newbies
Ilia Isaikin asked this question about The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma:
Hello Goodreads Community! As someone who was fortunate to never experience any real trauma in life (so far), would I find any practical and useful information/advice in this book? Thank you, Ilia
Katie Yes, I think so ... I found it fascinating and helpful even though I would say I'm in a similar situation as you. I think it's helpful for looking at …moreYes, I think so ... I found it fascinating and helpful even though I would say I'm in a similar situation as you. I think it's helpful for looking at the world at large that has experienced a lot of trauma.(less)
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The Body Keeps the Score
by Bessel van der Kolk
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