Goodreads asked Jason R. Sullivan:

Where did you get the idea for your most recent book?

Jason R. Sullivan I have an Anxiety Disorder and am also a Therapist. I have read so many books over the years as both a therapist and an anxious soul. Many offer simple fixes or three easy steps and that just hasn't been my experience. I wanted to talk about the journey and what it's like to have those nights that sleep won't visit, or those moments when you've made the worst choices out of fear; and from there what it means to engage those times and grow. There's a tremendous difference between living and surviving and I feel that many books gloss over this. I wanted to provide something that gives a glimpse of living not just surviving a disorder.

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