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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,
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BALUKOV
This book is for anyone who wants to improve their habits and achieve remarkable results in any area of life. Whether you are a student, a professional, an athlete, or a parent, you can benefit from the practical and proven strategies that Clear shares in his book.
Clear says that habits are the compound interest of self-improvement. They are the small changes that add up to big outcomes over time. By mastering the four laws of behavior change, you can design your environment, optimize your identity, and make progress inevitable.
As a high school student, you might have many goals and challenges that require good habits. For example, you might want to study better, get higher grades, improve your health, or prepare for your future career. Atomic Habits can help you with all of these and more.
So, to answer your question, yes, it is advisable for a high school student to read Atomic Habits. In fact, Clear says that the earlier you start building good habits, the more time you have to enjoy the benefits.
Clear says that habits are the compound interest of self-improvement. They are the small changes that add up to big outcomes over time. By mastering the four laws of behavior change, you can design your environment, optimize your identity, and make progress inevitable.
As a high school student, you might have many goals and challenges that require good habits. For example, you might want to study better, get higher grades, improve your health, or prepare for your future career. Atomic Habits can help you with all of these and more.
So, to answer your question, yes, it is advisable for a high school student to read Atomic Habits. In fact, Clear says that the earlier you start building good habits, the more time you have to enjoy the benefits.
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