Sally asked Eve O. Schaub:

Was writing instrumental to the process of finding your questions and mantras and letting go?

Eve O. Schaub Absolutely. I find writing to be a therapeutic process for me- a way of working through things. I've heard it said of memoir that it is a way of finding out something you didn't know you knew... and I think this is very true.

I also find that writing something down is a way of holding yourself accountable-if I write down that I want to clean my Hell Room out, I can't rationalize that thought away the next day, the way I might be tempted to otherwise- there that thought is, staring me in the face.

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