88. Of all the emotions we experience in life, what are the easiest ones for you to express and what are the most difficult? Everyone is an emotional being. Some experience or express emotions more intensely than others. Some children are raised without an emotional or feeling vocabulary, so it is difficult for them as adults to express what they are experiencing inside. Talk about each of the following: fear, worry, anxiety, depression, sadness, anger, rage, frustration, guilt, shame, delight, sorrow, joy. (This will keep you busy for a while.)