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Joel’s Kindle Notes & Highlights
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
, by
Rick Hanson
22%
we evolved to pay great attention to unpleasant experiences. This negativity bias overlooks good news, highlights bad news, and creates anxiety and pessimism.
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by
Rick Hanson
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