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Joel’s Kindle Notes & Highlights
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
, by
Rick Hanson
73%
Attention has three aspects to it: keeping information in awareness, updating awareness with new information, and seeking the right amount of stimulation.
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by
Rick Hanson
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