Joel Schaefer

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Getting fired up for good reason—such as becoming passionate and enthusiastic, handling emergencies, or being forceful for a good cause—definitely has its place in life. But second darts are a bad reason to light up the SNS/HPAA system, and if they become routine, they can push the needle on your personal stress meter into the red zone. Further, apart from your individual situation, we live in a pedal-to-the-metal society that relies on nonstop SNS/HPAA activation; unfortunately, this is completely unnatural in terms of our evolutionary template.
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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