Joel Schaefer

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Ironically, sometimes the wolf of hate is set outside the circle of “us.” But there is no killing the wolf of hate, and denying it just lets it grow in the shadows. We need to acknowledge the wolf of hate and appreciate the power of the wolf of love—and then restrain the one while feeding the other.
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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