Joel Schaefer

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Stress reduces serotonin, probably the most important neurotransmitter for maintaining a good mood. When serotonin drops, so does norepinephrine, which has already been diminished by glucocorticoids. In short, less serotonin means more vulnerability to a blue mood and less alert interest in the world.
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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