Based on this idea, James and the Danish psychologist Carl Lange proposed that the conscious experience of emotion occurs only after the cortex has received signals about changes in one’s physiological state. In other words, conscious feelings are preceded by certain unconscious physiological changes—an increase or decrease in blood pressure, heart rate, and muscular tension. Thus, when you see a fire, you feel afraid because your cortex has just received signals about your racing heart, knocking knees, and sweaty palms. James wrote: “We feel sorry because we cry, angry because we strike,
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