Intuitive Eating

by Evelyn Tribole

Here’s what our nation has to show for dieting: • Obesity is higher than ever in adults and children. • Eating disorders are on the rise. • Childhood obesity has doubled over the last decade. • There are more fat-free and diet foods than ever before, yet one out of three adults is overweight. • Over 1,200 tons of fat have been liposuctioned from 1982 to 1992.