David  Rumley

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Self-control is an exhaustible resource. This is a crucial realization, because when we talk about “self-control,” we don’t mean the narrow sense of the word, as in the willpower
David  Rumley
This makes sense. It's like any other energy use... even if you have a large reserve (more disciplined) even it is exhaustable at some point. This can create a crisis moment where the elephant goes out of control.
Switch: How to Change Things When Change Is Hard
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