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Sarah
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha, by Tara Brach

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Our natural hunger for food can become an ungovernable craving for food—ice cream, sweets, potato chips—comfort food or food to numb our feelings.
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
by Tara Brach
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