Megan

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Even if we don’t like someone, seeing their vulnerability allows us to open our heart to them. We might vote against them in an election, we might never invite them to our home, we might even feel they should be imprisoned to protect others. Still, our habitual feelings of attraction and aversion do not have to overrule our basic capacity to see that, like us, they suffer and long to be happy. When we see who is really in front of us, we don’t want them to suffer. Our circle of compassion naturally widens to include them.
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
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