One-celled entities push away what is threatening and go toward what will enhance them. We humans have these same basic reflexes, but our grasping and aversion play out through a dauntingly complex array of physical, mental and emotional activities, many of them outside our ordinary awareness. Wanting and fearing are natural energies, part of evolution’s design to protect us and help us to thrive. But when they become the core of our identity, we lose sight of the fullness of our being.

